Physiotherapy

Assessment, treatment and rehabilitation tailored to you

We assess your injury or pain, explain what is going on and build a practical treatment and rehab plan around your goals.

Physiotherapy care

What to expect and how we can help

Clear assessment, practical treatment and rehab support designed to help you move forward with confidence.

What to expect

Your appointment step by step

1

We begin by understanding your symptoms, history and goals.

2

We then carry out a physical assessment to identify the key contributing factors.

3

This allows us to explain what is going on and outline the best way forward.

4

Hands-on treatment may be used where appropriate, alongside a structured rehab plan.

5

You will leave with clear next steps to help you progress between sessions.

Treatments we provide

Evidence-based tools to support recovery

Exercise rehabilitation

Exercise rehabilitation

Blood flow restriction training

Blood flow restriction training

Home exercise programs

Home exercise programs

Sports massage

Sports massage

Massage gun

Massage gun

Scraping therapy

Scraping therapy

Cupping therapy

Cupping therapy

K-Taping

K-Taping

Why go private?

Faster access and more tailored support

  • Avoid lengthy NHS referral waits
  • Be seen within 7 days
  • Hands-on treatments available
  • 60-minute appointments
  • Digital exercise programmes
Why choose us?

Friendly, knowledgeable and results-focused

  • Friendly and knowledgeable approach
  • 5-star Google reviews
  • Experience in professional sport
  • We genuinely care about your progress
  • Support designed around your goals
Guides & support

What can we help with?

Trusted experience

Trusted experience

Experience across private practice, the NHS and elite sporting environments helps shape a practical, results-focused approach to care.

Appointment options

Choose the physiotherapy session that suits you best

Book an in-person appointment based on where you are in your recovery.

Follow-Up Session

£70

45–60 minutes

  • Review progress and current symptoms
  • Progress treatment and rehab exercises
  • Adjust loading, movement and recovery plan
  • Keep momentum between appointments
Book follow-up
Questions answered

Physiotherapy FAQ

Do I need a scan before booking?

No. Most injuries and pain conditions can be assessed clinically without scans. If imaging is needed, we can advise you on the most appropriate next step.

How many sessions will I need?

This depends on your goals, symptoms and how long the issue has been present. We will always aim to give you a clear plan rather than keep you attending unnecessarily.

Can physiotherapy help long-term pain?

Yes. Physiotherapy can help improve movement, confidence, strength and symptom management, even when pain has been present for a longer period.

What should I wear to my appointment?

Wear comfortable clothing that allows movement and access to the affected area where possible.