PromoteHealth

Physiotherapy & Performance Specialists

We have the expertise to help you recover from injury and achieve your training goals with evidence-based treatment, recovery support and tailored coaching.

Welcome to PromoteHealth

Specialist physiotherapy and performance support designed to help you recover, rebuild and move forward with confidence.

Our services

Support for injury, recovery and performance

Physiotherapy

Physiotherapy

Diagnosis and treatment of injury and pain, with a plan tailored to your goals.

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Promote Recovery

Promote Recovery

Recovery-focused treatment to reduce pain and improve movement and flexibility.

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Online personal training

Online Personal Training

Personalised training programmes to support fat loss, muscle gain and performance.

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Private health insurance

Recognised by major insurers

Use your private health insurance for physiotherapy with clear guidance from the start.

Vitality
AXA
Aviva
WPA
Healix
Speed Medical
Back pain support
Injury support

How can we help with your injury?

We do not believe that injuries should be managed through a cocktail of tablets alone. At PromoteHealth, we aim to identify the root cause of your injury, explain your diagnosis and outline your treatment options clearly.

  • Hands-on techniques and exercise prescription.
  • Clear explanation of diagnosis and likely causes.
  • Fast access to support when you need it.
Performance support

How can we help with your training?

We provide fully online 1-1 coaching with tailored training programmes, regular check-ins and structured support to help you stay consistent, build confidence and progress towards your goals.

  • Support for fat loss, muscle gain and performance goals.
  • Structured training plans with regular accountability.
  • Experience drawn from elite sport and clinical environments.
Strength training
How we work

Honest, enthusiastic and informative care

We believe people recover best when they understand what is happening, feel listened to and have a clear plan moving forward. Our approach combines honest advice, practical rehabilitation and support that is tailored to your goals.

Honest

Clear advice and realistic expectations to help you make informed decisions about your recovery and performance.

Enthusiastic

A positive and supportive approach that encourages confidence, consistency and long-term progress.

Informative

Helping you understand your symptoms, rehabilitation and training so you feel more confident managing your health.

Trusted experience

Across clinical and sporting environments

Experience across private practice, the NHS and elite sporting environments helps shape a practical, results-focused approach to care.

NHS
Vita Health Group
Leicester City Women
West Bromwich Albion
Atlanta Braves
Solihull Moors
Wigan Warriors
Our locations

Where can you find us?

Visit us in Abingdon or choose our online services from anywhere.

PromoteHealth Abingdon

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Working hours

Monday: 18:00–21:00
Tuesday: 18:00–21:00
Wednesday: 18:00–21:00
Thursday: 18:00–20:00
Friday: 08:00–21:00
Saturday: 18:00–21:00
Sunday: 18:00–21:00

Services available

Physiotherapy
Promote Recovery

PromoteHealth Online

PromoteHealth online services
Available anywhere

Working hours

Monday: 18:00–21:00
Tuesday: 18:00–21:00
Wednesday: 18:00–21:00
Thursday: 18:00–21:00
Friday: 18:00–21:00
Saturday: 10:00–17:00
Sunday: 10:00–17:00

Services available

Online physiotherapy
Online personal training